Program 1

Lose weight and Reverse your PCOS

Chat on WhatsApp

Will you ever be able to lose weight with PCOS?

If you’ve been diagnosed with PCOS and feel like your body doesn’t respond the way it should, you’re not alone.

You eat less.
You try different diets.
You exercise harder.

And yet the weight either doesn’t move or comes right back.

This isn’t because you’re lazy or undisciplined.
It’s because PCOS-related weight gain works differently.


If you’ve been diagnosed with PCOS and feel like your body doesn’t respond the way it should, you’re not alone.

You eat less.
You try different diets.
You exercise harder.

And yet the weight either doesn’t move or comes right back.

This isn’t because you’re lazy or undisciplined.
It’s because PCOS-related weight gain works differently.


But, why is it hard?

Why losing weight with PCOS feels so hard

Most weight-loss programs fail women with PCOS because they ignore

Most weight-loss programs fail women with PCOS because they ignore

Insulin resistance

Hormonal imbalance

Chronic inflammation

Stress and cortisol

Weight loss happens when

Hormones are supported, not stressed

Insulin is stabilised

Food timing and quality are personalised

Lifestyle changes fit real, everyday routines

Who this is for?

Program Details

Lose weight and reverse PCOS Program

Lose weight and Reverse PCOS Program


This is a nutrition-first, lifestyle-led program I’ve created specifically for women with PCOS who want to

This is a nutrition-first, lifestyle-led program I’ve created specifically for women with PCOS who want to

✓

Regulate periods

✓

Improve hormonal balance

✓

Reduce acne, hair fall, bloating and fatigue

✓

Feel stronger and more stable

✓

Support long-term reproductive health


This is a 12-week program where you will receive:

  • Personalised Meal Plans - Customised to your preferences and culture

  • Daily Check in - on Food, Workout, Lifestyle, Mental Health & progress

  • Every Monday Progress update - on weight loss and symptoms

  • Daily workout - based on your liking and experience

  • Cyster Community - because you aren’t in this alone

  • Access to Haircare Routine

  • Access to Any sessions taken

  • Check in calls when you need the Extra Push

  • Detailed report on your Blood tests and reports


In these 12 weeks, you will learn to eat the best food for your body, understand what lifestyle changes you need to make to help balance your Hormones with me by your side 24*7





In these 12 weeks, you will learn to eat the best food for your body, understand what lifestyle changes you need to make to help balance your Hormones with me by your side 24*7



Frequently asked questions

Will you be supporting me daily?

Yes! I'll be your daily partner in success! Through one-on-one WhatsApp support, we'll navigate challenges, keep motivation high and celebrate your achievements together

How will the meal plan look like?

The items in the meal plans are easy-to-make, budget-friendly tailored to your PCOS needs. I'll simplify nutrition, ensuring delicious, nutritious meals that complement your busy schedule.

What type of workouts will I have to do?

We'll explore various workout styles, finding what resonates with you and making sure fitness is enjoyable and sustainable as part of your unique routine.

Can I actually reverse my PCOS naturally?

Yes, you can! I have reversed my PCOS and I have helped 6000+ cysters reverse their PCOS naturally without any medications.

Is this a 1:1 program?

Yes! This is a 1:1 program. I prioritize a personal touch. You'll have dedicated one-on-one sessions with me, tailoring the program to meet your individual needs and goals. I believe in quality over quantity. My exclusive program is limited to a small number of Cysters, ensuring each participant receives unparalleled attention, care, and support

I might be traveling in those 12 weeks, what do I do then?

I will educate you on how to pick your food and simple tips to manage your PCOS while traveling. Since i'll be there with you virtually, I will be able to guide you whenever you need help.

I don't know how to cook, will you help with recipe?

Absolutely, I will provide you with simple and quick recipes that is similar to what you are used to eating.

I am currently trying IVF, will this program affect it?

Following this Program has increased the chances of getting pregnant by 95% for all cysters who joined the program to get pregnant. So yes, there will be positive affect, no negative affect.

Will I stop having Facial Hair? Will my Hairfall stop? Will i lose weight?

Yes! Yes! Yes! All of this will happen because you will be balancing your hormones and your body will go back to being healthy and normal. This will lead to decrease in weight, hair growth and reduced hair fall

Frequently asked questions


Will you be supporting me daily?

Yes! I'll be your daily partner in success! Through one-on-one WhatsApp support, we'll navigate challenges, keep motivation high and celebrate your achievements together

How will the meal plan look like?

The items in the meal plans are easy-to-make, budget-friendly tailored to your PCOS needs. I'll simplify nutrition, ensuring delicious, nutritious meals that complement your busy schedule.

What type of workouts will I have to do?

We'll explore various workout styles, finding what resonates with you and making sure fitness is enjoyable and sustainable as part of your unique routine.

Can I actually reverse my PCOS naturally?

Yes, you can! I have reversed my PCOS and I have helped 6000+ cysters reverse their PCOS naturally without any medications.

Is this a 1:1 program?

Yes! This is a 1:1 program. I prioritize a personal touch. You'll have dedicated one-on-one sessions with me, tailoring the program to meet your individual needs and goals. I believe in quality over quantity. My exclusive program is limited to a small number of Cysters, ensuring each participant receives unparalleled attention, care, and support

I might be traveling in those 12 weeks, what do I do then?

I will educate you on how to pick your food and simple tips to manage your PCOS while traveling. Since i'll be there with you virtually, I will be able to guide you whenever you need help.

I don't know how to cook, will you help with recipe?

Absolutely, I will provide you with simple and quick recipes that is similar to what you are used to eating.

I am currently trying IVF, will this program affect it?

Following this Program has increased the chances of getting pregnant by 95% for all cysters who joined the program to get pregnant. So yes, there will be positive affect, no negative affect.

Will I stop having Facial Hair? Will my Hairfall stop? Will i lose weight?

Yes! Yes! Yes! All of this will happen because you will be balancing your hormones and your body will go back to being healthy and normal. This will lead to decrease in weight, hair growth and reduced hair fall

Do you have any other questions? Message me on WhatsApp and I'll help you out

Chat on WhatsApp

Do you have any other questions? Message me on WhatsApp and I'll help you out

Chat on WhatsApp

Chat on WhatsApp