In recent years there has been a spike in the number of PCOS patients. But does this mean that every woman gets herself diagnosed? NO! There are plenty of women who are still not aware about what PCOS is! What changes it causes to the body, what changes we need to make in our lifestyle. …
Yoga is an age old practice which is done not only to stay physically fit but mentally too. It helps to regain chakra balance, remove negative energy from our body, calm our spirit and mind, relax and soothe us. Unbelievably these are just some benefits of yoga, it has been scientifically proven to heal any …
Yoga and how it helps to alleviates PCOS symptoms Read More »
