PCOS reversal programs for Plum members
Personalised programs to help you reverse your PCOS naturally. Get guidance from women who have reversed PCOS themselves.
About the program
Reverse your PCOS naturally and lose weight without any hormonal pills or medications.
Who is it for?
Women who want to lose weight and reverse their PCOS
Duration
12 weeks
What’s covered
– Personalised Meal Plans to help you lose weight (Food that you will enjoy eating)
– Daily monitoring of your food and lifestyle so you stay on track
– Bi-weekly 1:1 calls with a PCOS Coach
– Workouts that energise you. A combination of Yoga, Strength Training, Walking and Sports.
– Healthy & Easy to cook recipes
– Access to Cysterly Community of fellow Cysters
Outcome
By the end of 12 weeks, you will lose weight and see reduced PCOS symptoms & you will feel more energetic. You will learn how to manage your PCOS all by yourself for the rest of your life.
Program Fee₹24,000 ₹19,200 (20% discount for Plum members)
About the program
Reverse your Lean PCOS naturally without any hormonal pills or medications.
Who is it for?
Women who are lean and want to reverse their PCOS
Duration
12 weeks What’s covered
– Personalised Meal Plans to reverse your symptoms (Food that you will enjoy eating)
– Daily check-ins to help you stay on track
– Bi-weekly calls with a PCOS Coach
– Workouts that energise you. A combination of Yoga, Strength Training, Walking and Sports.
– Healthy & Easy to cook recipes
– Access to Cysterly Community of fellow Cysters
Outcome
By the end of 12 weeks, you will see reduced Lean PCOS symptoms & you will feel more energetic. You will learn how to manage your Lean PCOS all by yourself for the rest of your life.
Program Fee₹24,000 ₹19,200 (20% discount for Plum members)
About the program
Reverse your PCOS naturally and conceive naturally*
Who is it for?
Women who have PCOS and are trying to conceive a baby.
Duration
12 weeks What’s covered
– Personalised Meal Plans to reverse your symptoms (Food that you will enjoy eating)
– Best practices to help conceive for you and your spouse
– Daily check-ins to help you stay on track
– Bi-weekly calls with a PCOS Coach
– Workouts that energise you. A combination of Yoga, Strength Training, Walking and Sports.
– Healthy & Easy to cook recipes
– Access to Cysterly Community
Outcome
By the end of 12 weeks, you will see reduced PCOS symptoms with improved period cycle leading to better ovulation and better chances of conception.
Program Fee₹24,000 ₹19,200 (20% discount for Plum members)
*90% of our cysters who joined the program conceived naturally within 3-6 months. But, if there are any other conditions along with your PCOS we recommend you to also consult with a gynaecologist.